Green Protein Power Smoothie recipe

A nourishing, energising blend designed to give you a gentle lift — without the crash. Packed with protein, healthy fats, fibre and calming matcha, this smoothie is ideal for postpartum mums needing sustained energy, hormone support, and blood sugar balance throughout the day.

Whether you're navigating the newborn haze or simply looking for a wholesome alternative to your third coffee, this is one of our go-to blends.

Ingredients:

• 25g vanilla protein powder

• 1 tbsp almond butter

• 400ml organic whole milk (or any milk of choice)

• 2 tbsp milled flaxseed

• ½–1 frozen banana

• 1 tsp organic matcha powder

Method:

1. Add all ingredients to a high-speed blender.

2. Blend until completely smooth and creamy.

3. Pour into your favourite glass, pop your feet up (if you can), and enjoy.

   
   

Why we love it:

This smoothie is rich in protein and omega-3s, helping to stabilise energy and support hormone balance — especially important in the postpartum phase. Matcha offers a gentle caffeine boost with calming L-theanine, making it a lovely alternative to coffee. Frozen banana brings natural sweetness and creaminess, while almond butter adds a deliciously satisfying finish.