A hydrating, vitamin-rich mocktail recipe that’s perfect for pregnancy, postpartum recovery, or simply staying cool and energised in the heat. Packed with polyphenols, antioxidants and electrolytes, this vibrant drink supports digestion, iron absorption, and hydration — all while tasting like an Italian holiday in a glass.

Rooted in principles from Ayurveda and Traditional Chinese Medicine, this warming, fibre-rich green quinotto supports the body’s natural healing processes after birth. In Ayurveda, postpartum nourishment centres on rebuilding ojas (vital energy) through warm, easy-to-digest foods that ground and strengthen the body — exactly what this creamy, herb-infused dish offers.

A nourishing, energising blend designed to give you a gentle lift — without the crash.

This is a salad that brings warmth, comfort and colour to your plate. It's packed with iron, fibre, healthy fats and plant-based protein.

This prawn quinoa salad with apple, burnt broccoli, pomegranate, radish and toasted pumpkin seeds is ideal for a tasty midweek dinner